"Serenity to Go is a book that is sorely needed in our rush-a-day world.  Written with clarity, compassion and humor, it offers unique and effective calming techniques."

- Dr. Rick Jarow, author of Creating the Work You Love, The Alchemy of Abundance and In Search of the Sacred

"If you need help dealing with stress but are fed up with silly, dumbed-down self-help books, check out Serenity To Go: Calming Techniques for your Hectic Life.  This little book is packed with wise and practical advice…the writing is totally delightful."

- Meredith Gould, author of Deliberate Acts of Kindness and Staying Sober

"Are you stressed out and don't feel like you have a spare moment to decompress?  Here's the answer: an excellent and playful primer on how to breathe, stretch and shift your attitude during a hectic commute or while waiting on line."

- Martha Davis, PhD., co-author of the best selling Relaxation and Stress Reduction Workbook

"This is a delightful, humorous guide. Mina Hamilton's expert instruction and gentle coaching show we have choices about how we respond to a demanding and often annoying world."

-June Peoples, producer of the nationally syndicated radio program, The Infinite Mind